Hamstring Strains: Common among fast bowlers and batsmen, overstretching or sudden movements can lead to hamstring strains, affecting mobility and causing pain.

 Lower Back Injuries: Fast bowlers are susceptible to stress fractures and lower back pain due to the repetitive nature of their actions, impacting performance and potentially sidelining players.

Shoulder Injuries: Bowlers, especially fast bowlers, may experience shoulder injuries such as rotator cuff tears or impingements due to the high-stress nature of their actions.

Ankle Sprains: Fielders and fast bowlers are prone to ankle sprains from sudden twists, turns, or awkward landings, affecting stability and requiring rehabilitation.

Side Strains: Fast bowlers often suffer from side strains or intercostal muscle injuries, impacting their ability to bowl at full capacity and requiring careful management.

Concussions: Batsmen, wicketkeepers, and fielders close to the bat are at risk of concussions from bouncers or accidental collisions, necessitating strict protocols for assessment and return to play.

Stress Fractures: Fast bowlers, in particular, may develop stress fractures in the shin, back, or foot due to the repetitive impact on their bones, requiring extended recovery periods.

Calf Injuries: Common among bowlers and batsmen, calf strains can occur during explosive movements or sudden accelerations, affecting running and overall performance.

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